A Taste of Mindanao: How to Cook Chicken Pastil

How to Cook Chicken Pastil

Chicken Pastil a traditional dish hailing from the Mindanao region of the philippines, is a delightful combination of seasoned chicken and rice wrapped in banana leaves. Known for its simplicity and rich flavors, Chicken Pastil is a staple in the Maranao cuisine and offers a burst of ethnic taste with every bite. Perfect for a quick meal or a packed lunch this dish is both hearty and flavorful.

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Ingredients

• 500g chicken breast shredded
• 2cups of rice
• 2cups of water
• 2tablespoons vegetables oil
• 1medium onion finely chopped
• 4cloves garlic minced
• 1tablespoon soy sauce
• 1tablespoon fish sauce
• 1teaspoon ground black pepper
• 1teaspoon turmenic powder optional for color
• Banana leaves cleaned and cut into squares

Instructions

1. Prepare the rice
   • Rinse the rice under cold water until the water runs clear.
   • Cook the rice in a rice cooker with 2 cups of water, Ser aside once done.
2. Cook the Chicken
   • Heat the vegetables oil in a large pan over medium heat.
   • Saute the onions until translucent, then add the minced garlic and cook until fragrant.
   • Add the shredded chicken to the pan and cook until it starts to brown.
   • Season the chicken with soy sauce, ground black pepper and turmeric powder. Stir well to combine.
   • Continue to cook the chicken mixture for another 5-7 minutes until the flavors meld together. Remove from heat.
3. Assemble the Pastil
   • Lay out a piece of banana leaf on a flat surface.
   • Place a scoop of cooked rice in the center of the leaf.
   • Add a generous portion of the cooked chicken on the top of the rice.
   • Fold the banana leaf over the rice and chicken to create a neat package. Secure with a toothpick if necessary.
4. Serve
   • Serve the Chicken Pastil warm, allowing the banana leaves to infuse the dish with a subtle earthy aroma.

Chicken Pastil is more than just a meal it’s a cultural experience that transports you to the heart of Mindanao with every bite. The combination of tender chicken. aroma spices, and the unique flavor imparted by the banana leaves makes this dish a must-try for any food enthusiast. Whether you’re looking to explore Filipino cuisine or simply want to enjoy a flavorful, easy-make meal/ Chicken Pastil is sure to satisfy your cravings.

By sharing this traditional dish with the world, you not only get to enjoy a delicious meal but contribute to preserving and celebrating the rich culinary heritage of the Philippines. Happy Cooking 🙂